Personal readiness · local-first
Train to the day your body is actually having.
MUSTER reads your Oura recovery and your own check-in, then scales today's training and physical therapy to match — protecting your injuries first. Your data stays on your device. No account, no cloud.
Directional wellness signal — not a medical device.
Readiness
Today's signal
Oura sleep + recovery, blended with your morning check-in, mapped to GO / CAUTION / HOLD.
Programming
Injury-aware
Documented injuries drive substitutions — no loaded spinal flexion, neutral-neck only, PT pinned first.
Logging
On the device
Check off PT and training, log nutrition and body weight. It persists locally — nothing leaves your phone.